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Jalapeno Chicken!

This week’s lunches are baked Jalapeno chicken tenders!






Here are the ingredients!


· 1/3 cup of B.T. Leigh’s Jalapeno Business sauce

· 2 large boneless and skinless chicken breasts- cut into bite size pieces

· 1/3 cup of breadcrumbs

· 2 eggs- lightly beaten


The chicken was frozen, so I set in the fridge to thaw out for the day. When it came time to cook, I set the oven to preheat while I prepped the chicken. I cut the 2 chicken breasts into bite sized nugget pieces.


I used my breading station for this stage. I poured the Jalapeno sauce into one slot, the eggs, which I beat with a fork in a small bowl, into the middle slot, and the breadcrumbs went in the third slot.


I dredged the chicken in all of these items, and then spaced it out on a large cookie sheet with a wire rack on top of it to help make the chicken crispy.



I baked it for 30 minutes at 400 degrees, then broiled it at 500 degrees for 1 minute. For the side I made some vegetable pasta tossed with some leftover takeout vegetables.

 
 
 

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