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Gluten Free/Dairy Free Boneless Buffalo Wings!

Today’s lunch is some gluten free/dairy free boneless buffalo wings made with some Primal Kitchen buffalo sauce!




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Here are the ingredients!


· ¼ cup of Primal Kitchen Buffalo sauce

· 3 skinless and boneless chicken breasts- cut into small pieces

· 1 cup of gluten free flour

· 2 teaspoons of salt

· ½ teaspoon of freshly ground black pepper

· ½ teaspoon of cayenne pepper

· ¼ teaspoon of garlic powder

· ½ teaspoon of paprika

· 1 egg

· 3 cups of vegetable oil

· 1 cup of non-flavored almond milk

· 1 tablespoon of vegan butter



First, I filled a large pot with the oil and set the heat to medium high and covered it.


Next, I combined the flour, salt, black pepper, cayenne pepper, garlic powder, and paprika in a large bowl.


I melted the butter and mixed in the almond milk in a small bowl. I dipped each piece of chicken in this mixture and then dipped it in the flour mixture.


I fried the chicken in small batches for about 5-6 minutes each time.


In a small bowl, I mixed in the melted vegan butter and the Primal sauce and tossed the freshly fried chicken in this sauce mixture and served.

 
 
 

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